A journey to pleasure
Intimacy Education for a modern woman like you to create a life that turns you on.
April 2024 Wien, Alkemy Soul Studio
100h She Yin Yoga Training
with Pina Babic & Alexia Daksha Damini
A JOURNEY TO INNER WISDOM & THE SACRED FEMININE
Unleash the wild and soft SHE within you, the unapologetically fierce and compassionate SHE within you.
Allow yourself to slow down, dive deep and feel more. Let your breath and your touch nourish and caress you. Let your voice be heard. Embody your SHE. Embody your true self.
This Training is nourished by female taoistic and tantric elements, it is designed for women in all stages of life.
You will get a profound understanding of the female body, organs, meridians, nervous system, breathwork, embodiment.
It will encourage and guide you to step into your full potential with courage and wisdom.
After this training you will feel prepared to integrate Yin Yoga in your own practice, teaching and life itself.
This training is led in German and is open for Yoga students, Yoga teachers, Bodyworkers, Therapists and all Women interested in healing processes of the female body, mind and soul.
She Yin Yoga Training includes:
1. Yin Yoga History & Principles
- From Taoist Yoga to Yin Yoga - history of Yin Yoga
- Yin & Yang
- Principles of Yin Yoga
- Benefits & Influences of a Yin Yoga Praxis
- Practice to be: From Doing to Being
- How to implement Yin Yoga in daily life
2. Anatomy for Yin Yoga
- The most important joints in a body
- Ligaments, tendons, fascia system
- the Vagus Nerve & the Nervous System
- Polyvagal theory
- Pelvis - Anatomy of Pleasure
- Acupressure points
- Subtle Anatomy
- Injuries, limitations, modifications
3. The Art of teaching Yin
- Yin Yoga poses from anatomic, energetic, emotional, mental and therapeutic view and application
- Empowered Teacher being an authentic teacher
- Ethics - respectful relating with your students
- Consent
- Class structuring
- Using Props - how to guide, support, encourage
- Your own presence as a tool for sustainable transformation
- Music in Yin Yoga
- Modifications for all bodies in all phases
4. She Wisdom for A Woman
- Womb Wisdom
- Energy Medicine for Women: Self massage techniques and rituals
- Voice and Connection to Pelvis
- Female Cycle & Hormon system
- Women Circle
5. Meridians & Energy Medicine
- Practical knowledge of Meridians and how to use them in a Yin Yoga class
- Organs & 5 Elements in Taoism
- Mudras
- Pranayama and moving of energy
6. Meditation & Healing
- Meditation and Finding Stillness
- Healing Sound & Chants
- Meditation & Inner world journeys
- Surrender & Self Love: Embodying the Yin qualities
- The path or radical acceptance
For more info visit:
www.https://alkemy-soul.com/events/100h-she-yin-yoga-teacher-training-wien-2024/
This training is led in German and is open for Yoga students, Yoga teachers, Bodyworkers, Therapists and all Women interested in healing processes of the female body, mind and soul.
15. May 2023 - 20. May 2023 Istria, Croatia
Ekstatica Retreat
with Pina Babič & Nives Gobo
Embodied Experience of your Feminine Power
Join us for a 5 day nourishing Retreat in the authentically Istrian private space, only for women, surrounded with olive trees and close to the sea, exploring and embracing the jewels in our bodies.
We will create.and hold a magical space so you can rest, heal and grow.
We will encourage you to listen to and honour your inner wisdom.
So you can step into your power and embody your unique version of joy, freedom, abundance and juiciness :)
Our practices originate in Tantra Hatha Yoga, Meditation, Somatic Movement, She Yin Yoga, Tao, Ecstatic Dance...
And we would love to share them with YOU!
This Retreat in led in German, upon request also in English.
From: 955€
- 5 Days/Nights in a double room at a private retreat space only for us surrounded with nature
- Vegetarian, gluten free organic food
- Morning and evening practices with Pina and Nives
- Full body activation practice on the dragon beach
- Venus temple visit
- Swimming pool
For more info visit:
www.nives.one/ekstaticaretreat
For all Women wanting to retreat, reconnect and recharge, interested in healing processes of the female body, mind and soul.
book me for your events.
Let's connect.
I am happy to be part of your event, retreat, festival.
Get in touch